There are many incredible health benefits of garlic. It has many functions, including being antimicrobial, antiviral, antifungal, and even anti-parasitic. These properties may help reduce your risk of a heart attack or stroke. Here are some of the Garlic tablets benefits:
Antimicrobial
Eating garlic may have several health benefits, including the ability to kill bacteria. The antioxidant and antimicrobial property of allicin, a compound found in garlic, helps the body fight major intestinal parasites. It also inhibits MRSA growth. People who take garlic tablets may also experience less bleeding or blood clots. Aged garlic extract is safe for those taking blood-thinning medications. It may also be used in pregnant women.
Antiviral
Garlic has many benefits. The flavor and aroma of garlic is attributed to its rich content of organosulfur compounds, which may contribute to its medicinal effects. The potential health benefits of garlic have led to the herb’s popularity among consumers. The study also revealed that garlic is one of the most commonly consumed herbal supplements. Many scientists are exploring the potential health benefits of the compounds found in garlic, which include allicin, glucoraphanin, and sulfur.
Antifungal
Eating garlic has several antifungal benefits, including inhibiting Candida yeast. In a study performed by Fromtling RA and Bulmer GS, garlic extract reduced Candida growth by inhibiting succinate dehydrogenase. The same study also showed that garlic inhibited the adhesion of Candida to fibroblasts, an antifungal protein that acts as a cell wall component. It is important to remember that these antifungals do not work in vivo, so you need to take a few different types at a time to get the maximum benefit.
Antiparasitic
Eating garlic tablets can have antiparasitic benefits. It can inhibit parasitic growth in the body and has antifungal properties, primarily due to the presence of allicin, which inhibits both enterobacteria and the integrin-dependent processes that promote inflammation. Studies have shown that garlic can inhibit infection by viruses and airborne pathogens. Moreover, garlic can inhibit the growth of some types of parasites, such as nematodes, and even fungi.
Reduces blood clotting
Studies have shown that garlic can inhibit platelet aggregation. The formation of blood clots is a serious medical concern, as clots can occlude coronary arteries and cerebral arteries, leading to ischemic stroke and myocardial infarction. However, the evidence for the benefits of garlic against blood clotting is mixed. Evidence has come from limited in vitro experiments and small studies using ex vivo assays. Four randomized controlled trials showed modest but significant reductions in platelet aggregation.
Reduces cholesterol
Some people have heard of garlic and want to know if it lowers cholesterol. In fact, garlic has positive effects on cholesterol levels and has been studied in animal studies. Supplement manufacturers have jumped on the bandwagon to make their product sound like a natural way to lower cholesterol. LDL cholesterol is “bad” cholesterol, and too much of it can lead to heart disease and stroke. To lower your cholesterol levels, you should aim for a level under 130 mg/dL.
Reduces insulin resistance
There are several lifestyle changes that can reduce your insulin resistance. Losing belly fat, eating more healthy food, and exercising are all ways to improve your insulin sensitivity. These simple changes may be among the most effective ways to live longer. Ultimately, preventing or reducing insulin resistance may be the most important way to improve your health. Here are a few tips to help you get started. Read on to learn more about the benefits of lifestyle changes and what they can do for your body.
Reduces platelet aggregation
Garlic tablets are used as an anti-thrombotic and may help treat metabolic diseases, including hyperlipidemia and diabetes. They are known to inhibit platelet aggregation by targeting specific compounds, called organosulfur compounds. These compounds include ajoene, prostacyclin, and dypiridamole. They are also effective anti-inflammatory agents, and may even prevent bleeding.
Reduces blood pressure
A recent trial published in the Medical Journal suggests that garlic can reduce blood pressure in some cases. The trial was conducted, in which patients with uncontrolled hypertension were recruited from two metropolitan general practices. The patients were randomly allocated to one of four treatment groups. Of the 84 patients, five were lost to follow-up. The baseline characteristics of the remaining 79 patients did not differ significantly between the four groups.
Reduces thrombosis
Research suggests that garlic can inhibit the formation of platelets, which are the first step in blood clot formation. These clots can obstruct blood flow, causing an ischemic stroke or myocardial infarction. Although there is limited evidence to support this claim, garlic is thought to inhibit platelet aggregation through its ability to alter their structure and discharge granules.